DiMare says, “It’s okay to have a piece of art or a decorative wall like shelves behind you, but always be mindful of the context of the piece and also the area surrounding it,” she says.

This doesn’t mean you can’t have some personality. When arranged with care, a gallery wall can make for a subtle yet interesting background for any video conference. Keep books and artwork of an unbiased nature If this is just not in the cards, Lovering suggests investing in an inexpensive screen to hide the confines of the space. If you have the ability to be inches away from a wall, perfect.” Make sure your background is close behind you. “If you have a room behind you, lots to look at. “Within that little rectangle, the priority must be to reduce distractions in order to keep the spotlight on you,” Lovering recommends.

Whether you use Zoom, Google Meet, or some other video-conferencing service, these expert tips are equally applicable. It starts with putting some time and intention behind your Zoom set-up.” Lovering says, “Here’s the good news: There are ways to show up on Zoom that feel natural and authentic and will help you look confident to others. This is not easy to do, according to Joanna Lovering, founder of Copper + Rise, a studio where, as an executive presence coach and workplace psychologist, she empowers women and encourages leadership. Transitioning to a WFH life means you’ve shifted your focus to showing your value within the confines of a tiny screen. Your bedroom furniture is a great example of what not to have in the background of a professional Zoom call.

Zoom backgrounds home office